The „Plant Based Symposium“ starts on August 21st as a series of free YouTube videos about the health benefits of a plant-based diet. For the first time many of the best known plant-based physicians, scientists and dietitians as well as other important spokespersons of the plant-based movement were invited to share their knowledge with everyone. Starting on August 21st there will be a free video released every second day.
In Video #17 of The Plant Based Symposium Dr. Joel Kahn shares important information about the following topics:
1. Information on The Kahn Center for Cardiac Longevity and Dr. Kahn’s work
2. Prevent and reverse heart disease:
– The biochemical changes after eating a fatty meal
– Development of heart disease and conventional approach
– The role of genetics in the development of Heart disease
– Potential dangers danger for heart patients when switching the diet in terms of medications
3. The health effects of sports compared to the health effects of diet
4. The role of the microbiome on the risk for heart disease
5. The controversy about the harm of saturated fatty acids and cholesterol
6. The „Lipid Hypothesis“ and the „Diet Heart Hypothesis“ in terms of different fatty acids
7. Dr. Kahn’s opinion on oils and the Mediterranean Diet
—————————————————————————————-
More information about Dr. Joel Kahn is available at:
https://drjoelkahn.com/
Dr. Kahn’s books:
https://drjoelkahn.com/products-shop
Dr. Kahn on Social Media:
Instagram – www.instagram.com/drjkahn
Facebook – www.facebook.com/drjoelkahn
YouTube – www.youtube.com/user/KahnVideoProductions
Niko Rittenau’s Webseite:
Niko Rittenau’s Facebook:
Niko Rittenau’s Instagram:
Thanks to Philipp Kasprowicz for the coordination of all subtitles and thanks to the following volunteers for doing the transcription and translation:
German subtitles: Nina Wolter & Mark Friedmann
English subtitles: Sina Thaler & Simone Elgass
